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So far tinybuddha has created 159 blog entries.

What My Dog Taught Me About Self-Acceptance

“Because one accepts oneself, the whole world accepts him or her.” ~Lao Tzu We all have recorded messages playing in our heads, from long ago. Listen to parents talking to young children. Often the message is less than approving. “Don’t put that in your mouth!” “Go wash your face right now.” “If you keep acting [...]

By | 2018-06-19T20:45:24+00:00 June 19th, 2018|Tiny Buddha|0 Comments

Hugging Coloring Page from Tiny Buddha’s Worry Journal

“Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better.” ~Unknown Hi friends! Over the past couple of weeks I’ve been sharing coloring pages from the soon-to-be-launched Tiny Buddha’s Worry Journal, which also includes doodle prompts, writing prompts, and questions to help you minimize [...]

By | 2018-06-04T05:40:28+00:00 June 4th, 2018|Tiny Buddha|0 Comments

Stop Talking So You Can Start Feeling

“Don't hide from your feelings. Press into them. Learn from them. Grow from them.” ~Unknown There have been times in my life when you could look at my cell phone call log and see back-to-back conversations for hours. I am blessed to have a large support system of loving friends and family, and there have [...]

By | 2018-05-24T19:36:50+00:00 May 24th, 2018|Tiny Buddha|0 Comments

How to Tell Yourself What You Need to Hear

“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~Unknown Talking to ourselves in a nurturing way can be a challenge if we rarely heard nurturing words in the early formative years of our lives. In fact, if we were often criticized or neglected, we [...]

By | 2018-05-19T14:36:01+00:00 May 19th, 2018|Tiny Buddha|0 Comments

Where My Social Awkwardness Came From and How I’m Getting Past It

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known…” – Brene Brown I’ve recently become increasingly aware of my social awkwardness. In fact, my awareness of it sharpened quite suddenly one day as I was innocently talking to a colleague about work-related matters. When I managed [...]

By | 2018-05-09T04:34:12+00:00 May 9th, 2018|Tiny Buddha|0 Comments