If You Try to Avoid Criticism, Read on

“We are used to thinking of thinking as a good thing, as that which makes us human. It can be quite a revelation to discover that so much of our thinking appears to be boring, repetitive, and pointless while keeping us isolated and cut off from the feelings of connection that we most value.” ~Mark EpsteinI [...]

By | 2017-08-08T18:23:30+00:00 August 8th, 2017|Tiny Buddha|0 Comments

Paano ba maka move on 2017 na!

Para sa mga dati ng sawi at nagdaan sa mga paghihirap ng kalooban, ikinalulugod kung malaman na ikaw ay naka move on na. 2017 na ngayon! Para sa mga hindi pa naka move-on, magawan mo na sana ng paraan na tangapin ang nakaraan. Ang pagtangap na ang pinakamadaling paraan kung paano maka move on. Walang [...]

By | 2017-07-14T20:19:53+00:00 July 13th, 2017|Blog|0 Comments

Why No One’s Opinion Can Hold Me Down

“There is no passion to be found in playing small—in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela When I was a kid I’d get up early on Saturday mornings to start my routine, which ended with a few hours in front of the television watching [...]

By | 2017-07-13T17:14:08+00:00 July 13th, 2017|Tiny Buddha|0 Comments

Limited Edition “Choose Peace” Shirt Supporting the American Foundation for Suicide Prevention

If this seems like deja vu, that’s because I first shared this post last week. I’m republishing it today because there’s one week left to grab a limited edition “Choose Peace” shirt. A portion of the proceeds will go to the American Foundation for Suicide Prevention, the nation’s largest non-profit dedicated to saving lives and [...]

By | 2017-07-13T17:16:10+00:00 March 2nd, 2017|Tiny Buddha|0 Comments

Sa langit ang pagasa

Langit ay itim ang kulay, wala rin ang mga tala. Liwanag na takip nag ulap, wala nabang pagasa? Ang mga gawain ngayon ay para lang ba sa lupa? Anung kabuluhan ng hininga kung ang langit ay wala? Matagal akong hihiga upang pagmasdan ang langit At liwanag lamang ng kandila ang nagbibigay ng init Agawin Mo [...]

By | 2017-02-27T11:37:45+00:00 February 27th, 2017|Blog|0 Comments