It’s Okay to Have Feelings, So Stop Saying “I’m Fine” When You’re Not
“I'd rather be honest and authentic and disappoint some people than to exhaust myself trying to keep up the façade of perfection.” ~Crystal Paine So many people walk around each day masking their true feelings because they are [...]
Be Patient with the Process
“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~Nelson Mandela It’s a cold winter day. As I plunge my hand down into the wax paper bag, [...]
Pre-Order Tiny Buddha’s Worry Journal and Receive 3 Free Bonus Gifts
There was a time when worrying was like breathing to me. It’s estimated that we think between 50,000 and 70,000 thoughts per day and we breathe 23,040 breaths. It would likely be accurate for me [...]
8 Tips So You Don’t Lose Yourself In Your Next Relationship
“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true to yourself.” ~Unknown All my previous relationships drained me. Not only because I was with [...]
How Creativity Creates Mindfulness, Happiness, and Peace
“Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.” ~Arnaud Desjardins No human being lives without experiencing the duality of [...]
We Can’t Do Everything, But We Can Do More Than We Think
“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.” ~Ralph Marston I was sitting in a self-improvement course listening to the facilitator’s instructions. “I want you to come [...]