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Post-Traumatic Growth: How Pain Can Lead to Gain

August 25th, 2016|0 Comments

“When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.” ~Shauna Niequist It’s been over five years since the unexpected death of my oldest son. [...]

What is the meaning of trending Pak Ganern?

August 24th, 2016|3 Comments

Pak Ganern is derived from latin words "Paccrasius" which means, "be with me satan" and "Ganer" means "eternal" or “to earn”. So when you speak Pak Ganern it is most likely saying Satan be with me eternally.

How to Feel Good In Your Skin: 7 Powerful Lessons on Beauty

August 20th, 2016|0 Comments

“Beauty is in the eye of the beholder.” ~Proverb I struggled with body image for years while I was living in Europe because I have a very fair complexion, oily skin, and thin [...]

3 Things We Can All Do to Create Stronger, Happier Relationships

August 14th, 2016|0 Comments

“Love is the absence of judgment.” ~Dalai Lama I used to be one of those moms. Let me explain. I was a single mom for literally my daughter’s entire childhood. That’s okay—I was a [...]

5 Breathing Techniques to Melt Your Stress Away

August 9th, 2016|0 Comments

“Feelings come and go like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh Breathing techniques are now such an important part of my daily routine. I couldn’t think of [...]

How To Take Your Life Back From People Who Ask for Too Much

August 4th, 2016|0 Comments

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.” ~Mandy Hale It sucks, doesn’t it? People who ask too much of you? People who steal [...]

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