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5 Ways I’ve Lived Life More Fully Since My Cancer Scare

June 25th, 2016|0 Comments

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein A few months ago, I [...]

100 Reasons to be Grateful Today

June 22nd, 2016|0 Comments

“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” ~Fred De Witt Van Amburgh I began my gratitude practice at a time when I desperately needed help [...]

How Complaining Rewires Your Brain for Negativity (and How to Break the Habit)

June 20th, 2016|0 Comments

“Spending today complaining about yesterday won’t make tomorrow any better.” ~Unknown When I was about sixteen or so, one of my parent’s friends got into some trouble with the law. When we’d visit [...]

3 Ways to Cultivate Gratitude and Boost Your Happiness

June 17th, 2016|0 Comments

“Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward Living in India for more than two years now has been an [...]

7 Ways to Raise Your Self-Esteem and Never Let It Plummet Again

June 15th, 2016|0 Comments

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” [...]

Release the Stress: Plan, but Know That Plans Change

June 12th, 2016|0 Comments

“Failed plans should not be interpreted as a failed vision. Visions don’t change, they are only refined. Plans rarely stay the same, and are scrapped or adjusted as needed. Be stubborn about the [...]

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