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You Don’t Have to be Shaken Up to Wake Up

May 31st, 2016|0 Comments

“They always say time changes things, but you actually have to change them yourself.” ~Andy Warhol I’m in my late thirties now, but I remember getting my first car like it was yesterday. [...]

How to Stop Living on Autopilot and Make Life More Exciting

May 28th, 2016|0 Comments

“If you’re not living on the edge, you’re taking up too much space.” ~Stephen Hunt Isn’t it funny how metaphors for life exist in all of our everyday experiences? I found myself on [...]

Naka-move-on ka na ba sa umaga?

May 28th, 2016|0 Comments

Umaga na pala. Gising na yung mga may pasok at may lakad. Ako hindi pa rin gising sa katotohanan. Nagmamahal pa rin sa taong malabo akong mapansin ang aking nararamdaman. Maliwanag na sa labas. Maliwanag na yung daan. Kita mo na yung mga nasa salubong mo. Kita mo na yung ibang tao pero ikaw naka focus pa rin sa taong di ka kayang mahalin.

3 Ways to Build Stronger, Deeper Friendships

May 26th, 2016|0 Comments

“No friendship is an accident.” –O. Henry, Heart of the West Recently I was telling a friend how grateful I was that she had initiated a get-together. “No one ever reaches out to me,” [...]

How to Deal with Depression and Anxiety: 10 Lessons from a Lake

May 23rd, 2016|0 Comments

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” ~Viktor Frankl Low moods can roll in like a [...]

5 Common Regrets and How to Avoid Them

May 21st, 2016|0 Comments

“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown If you had a second chance at life, what would you resolve to [...]

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