We Love To Read

We Love To Read 2017-07-13T15:12:07+00:00

Grief Isn’t Something You Live Through, It’s Something You Live With

December 13th, 2018|0 Comments

“Obstacles do not block the path, they are the path.” ~Zen proverb I thought the concept of a “cold sweat” was unreal and paradoxical until the evening of August 27, 2014. That was my first [...]

How Mindfulness Is Saving My Relationship

December 8th, 2018|0 Comments

“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” ~Jon Kabat-Zinn I started meditating and practicing [...]

How I Escaped the Negative Thought Loop That Kept Me Down and Stuck

December 3rd, 2018|0 Comments

“You will never be free until you free yourself from the prison of your own false thoughts.” ~Philip Arnold Do you ever doubt yourself? As if no matter how hard you try, it’s never enough. [...]

What a Felon Taught Me About Living Life Fully

November 28th, 2018|0 Comments

“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” ~Jon Kabat-Zinn I met Damon as one of about twenty ex-cons on a hiking expedition up Pike’s Peak. Like [...]

13 Insights About Relationships That Could Save You A Lot of Pain

November 23rd, 2018|0 Comments

“Its amazing how quickly someone can becomes a stranger; its even more amazing how quickly someone can become a treasured friend.” ~Unknown The past six months have been unbelievably difficult for me. My “normal” life [...]

The Secret to Ending Your Suffering

November 17th, 2018|0 Comments

“You can have your experience without your experience having you.” ~Linda Pransky You’re no doubt aware that your moods can fluctuate from day to day, even moment to moment. I think most people can appreciate, [...]