5 Lessons from a Dating Detox (for Anyone Who’s Looking for Love)

January 14th, 2017|0 Comments

“Sometimes when you lose your way, you find yourself.” ~Mandy Hale Ever since I can remember, I was determined, even desperate, to find love. My life felt empty and lonely. I wanted to [...]

When You Can’t Stop Thinking About Your Past Relationships

January 9th, 2017|0 Comments

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn Over the years I’ve talked to a lot of people about that one love, the one who got away, [...]

8 Ridiculously Easy Ways to Get (or Stay) in Shape

January 3rd, 2017|0 Comments

“The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure.” ~Tibetan Proverb For a lot of my life, my weight was a source of great [...]

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Hindi ako marunung umasa!

December 29th, 2016|0 Comments

Dahil para lang ito sa mga taong hindi gumagawa ng paraan. Bata palang tayo ay natutunan na nating umasa, sapagkat ito ay natural lamang. Dahil wala naman tayong magagawa kung tayo ay sangol pa lamang. [...]

Don’t Give Your Power Away: Why We Need to Stop Seeking Approval

December 29th, 2016|0 Comments

“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss Back in the winter of 2012, I was devastated by a sudden near-deaf experience (90 percent hearing [...]

How to Forgive When You Don’t Think You Can

December 24th, 2016|0 Comments

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~Steve Maraboli Have you ever [...]